I am sure very many times you may have felt like everything in your body was going absolutely wrong, and the next day you only realize that all these was just because of your period. Most women may only know about cramps and mood swings, but there are very many signs some of them being surprising that can show you will be having your period the next day. Some of the symptoms that indicate you will be having period and those for pregnancy may be alike, however, they are different.
Signs your Period is Coming Tomorrow
Period can be described as a cyclical bleeding from the vagina that happens at least after every 28 days in ladies or girls who have reached puberty stage. A woman usually undergoes several symptoms before this bleeding occurs. The symptoms can occur sometime before the bleeding starts but in most cases, they occur a day to the actual bleeding.
According to research done by mayo clinic, about 75 percent of women usually have some menstrual period symptoms in their lifetime. In some women, the symptoms may be very severe to the extent of affecting their daily activities and to some extend calling for medical attention.
Though attending period is a normal body function in women, it is usually not a walk in the pack. Are you wondering when your period is going to come but not sure what symptoms to look for? Before the flow comes, you will start to notice your body showing off some signals that will indicate your menstruation is around the corner. This is usually referred to as PMS or premenstrual syndrome.
The following are some of the signs that your menstrual period is coming tomorrow or very soon and some of the ways you can handle the discomfort.
Menstrual period symptoms
- Menstrual cramps
Menstrual cramps are also referred to as dysmenorrhea. This is usually one of the most common symptoms that your period is coming so soon. Cramps are usually identified as a low abdominal ache that may begin a day or two days before your period. Menstrual cramps can stay up to two or four days into the period and the severity of the pain usually vary from one person to another. Sources suggest that about 15 percent of women describe menstrual cramps to be so severe.
Cramps can be dealt with by the use of over-the-counter medications or painkillers, which have been proven to be helpful. Severity of this symptom can be discussed with the doctor. At home, many people may use hot bath, or you can put hot water in a bottle and move it around the abdominal area.
- Food cravings
Most of the women when they are almost attending their period, they usually crave for sugary substances. In many cases, you will see them looking for chocolate. Sources have revealed that hormones released by female gonads, called estrogen and progesterone, usually cause an effect to every organ in their body including the ability to stimulate some cravings.
In case you have cravings that are associated with your period, it will be fine to satisfy the craving because you need to treat yourself. You will only need to be sure with the limit so that you do not go overboard with the sugar or any other kind of craving.
- Mood swings
This is another symptom that is very common in most of women before and during their period. They usually have intensive emotions which are also related to the increased hormonal activities in the body during this period. This is why women are usually offended with the phrase, “you are PMS-ing” to mean that she is too emotional. Mood swings are completely normal to women during this period, and it is very okay to express your mood swings, so let them out.
- Acne breakouts
When a girl attains a teen age, she is normally prone to hormonal acne as they undergo puberty. This is because as the growth and development takes place, the fluctuation of hormone levels is very high. The hormones usually cause oily skin, and when the oil is produced in excess, it can cause the clogging of the skin pores thus stimulating acne breakout. However, there is specific acne that comes one day before you attend your period and are sure you are aware of them.
The best way you can treat acne breakout at home is by washing your face every time you feel oil has increased in your face. In cases where the condition is severe, you can use salicylic acid, or talk to your doctor to find out other options.
- Body aches
Some women may experience body achiness a day before or during periods. The most areas where this tenderness is common include the lower back and the breasts. This is usually not severe, and it can be dealt with by the use of painkillers and other over the counter medication. Just have some time to relax yourself, and take it easy.
As per the Period Vitamin, bloating if whereby you develop a fluid retention that causes you to feel full or swollen around the waist area, and it is usually bothersome and uncomfortable feeling. Although bloating cannot be prevented, there are ways you can use to prevent factors that contribute to it.
The fast way you can eliminate extreme bloating is by observing on what you eat, especially salt, caffeine and sugar. Also, carrying out an exercise can increase blood circulation and help to reduce bloating.
Being fatigued is also one of the sigs that your period will be coming tomorrow. Although there is no scientific explanation why fatigue usually occur a day before period, this condition is common among women. In some cases, some women may find it hard to catch up a sleep at night due to heavy flow of cramps, whether due to waking up from pain or going to the washroom to change a pad.
If you experience an abnormal flow or unbearable cramps that cause you sleepless nights, you can talk to your doctor.
Although this is not common in most women, some women may experience a headache a day before period. Headache before period normally occur due to drop in the estrogen level and sometimes may be severe. It usually occur a day or three before the next period. You should be careful when it comes to headache before period as it may indicate other problems. If you experience headache throughout the period in every appearance, then this could be a serious problem that should be addressed in a doctor’s office.
The use of painkillers such as ibuprofen and diclofenac may help to deal with headache including menstrual cramps. More so, estrogen supplements before and during period can help to ease the pain.
- Hot flashes
Hot flashes before period are also common; this is because, while the hormonal activities are their highest levels during this time, some heat is released which are felt as hot flashes. This is usually not a big problem and it may take place at least a day or two before you attend your periods.
These kinds of hot flashes usually go away after the flow has begun and therefore are not a cause for concern.
Other symptoms that you may experience during this period include:
- Poor concentration
- Breast swelling
- And back pains.
Signs of Period Coming Discharge
Many women may experience a range of different types of discharges throughout their menstrual cycle. One can produce a discharge that is around a teaspoon of either thick or thin, odorless mucus every day, and the color may change from white, to brown, to clear. Some women may not realize this, but what is seen in not usually random. The occurrence of different colors and textures of the discharge is usually connected to hormonal levels and what is going on in the reproductive system at the same time.
Usually, before you attend the actual period, you may have vaginal discharge that is normally thick white. During the menstrual cycle, the vaginal discharge may change in color from time to time.
- Usually at the beginning of your menstrual cycle, after the ending of the period, the vaginal discharge is often thick white. Some women may only experience vaginal dryness just at the end of the period.
- While you reach the middle of the cycle, just when ovulation is taking place, your vaginal discharge usually become very stretchy and egg white.
- After ovulation has occurred and before you attend your period, the vaginal discharge is also usually thick white.
The change that occurs to the vaginal discharge is usually due to hormonal changes during the menstrual cycle. Thick white discharge is one of the common signs that your period is coming tomorrow or two days after. The white discharge is caused by low levels of progesterone and estrogen.
What could be causes of discharge before period?
The following are considered to be the reasons why you will see a discharge before you attend your period:
- Normal reproductive system functioning
A white discharge before period is usually a normal part of your menstrual cycle. The normal discharge that is associated with this process is usually egg white mucus and it may be thick or thin, stretchy and slippery in texture. The discharge does not produce any smell.
- Birth control
Birth control usually contain hormonal content and therefore when taken they have a very big effect on the whole menstrual process. They usually change the hormone levels, which can result in increased vaginal discharge before period. However, you should not panic, as this is a normal side effect of birth control.
Discharge that occurs on a day or two days before you get your period could be an early sign that you are pregnant. It is usually difficult to differentiate between the discharge for pregnancy and that of a monthly period. However, sources explain that, discharge for pregnancy is usually thicker and creamier than the normal one.
- Sexually transmitted diseases
Some of the common sexually transmitted diseases that are associated with a discharge are gonorrhea, chlamydia and trichomonas. If you are suffering from either of these conditions, your vaginal discharge will be more yellow and may look like pus. Also, the discharge may have some odor. However, it is said that these STIs are usually asymptomatic. Trichomonas is more likely to result in symptoms, such as greenish or yellowish, fishy -smelling discharge with itchiness in the vaginal lining.
- Yeast infection ( candidiasis)
Yeast infection is said to be caused by an overgrowth of naturally occurring yeast in the body. This usually happens when the natural bacteria that control its growth is compromised. It is believed the increased use of antibiotics could be the reason for increased risk of getting yeast infection. Yeast infection could also be the reason why you have a discharge that is usually thick and white, and it is usually described to be looking like cottage cheese. Yeast infection also may cause vaginal itchiness and burning sensation around the vulva.
- Bacterial vaginosis
This is an infection that occurs when the natural balance of the bacteria in the body changes. There is no clear reason why this happens but is somehow linked to smoking, douching, and having multiple sexual partners. A discharge caused by bacterial vaginosis is usually grayish in color and may have a fishy smelling.
Signs of Period coming late
There are times you may feel your usual premenstrual syndrome symptoms, whatever they might be, but fail to attend your monthly period. In some cases, you might feel northing, and get surprised when you look at the calendar your monthly days are due. There are some cases in lifetime of a woman when period may fail to occur on the normal date regardless of feeling the symptoms.
How to know when your first Period is coming
Although most girls get their first period when they attain the age of 11 to 13 years, some can get their period between the age of 9 and 16 years. Every woman has her own biological clock and therefore, growth and development may vary from one woman to another. Therefore, even if you feel like your period will never come, you should not worry as your time has not yet come. You may watch for the following signs for your first period arrival:
First period symptoms
- Development of breast buds
In a normal healthy woman, it may take three to four years for the breast to be fully developed. Therefore, you can expect your first period about two years after the breast have started developing.
- Growing pubic hair
Immediately after your breast start to form, you will realize some hairs growing down there and later in your armpit. The first pubic hair is usually thin and soft, but after sometime it become coarser. The periods will arrive a year or two after the growth of pubic hair.
- Vaginal discharge
While you expect your first period, you may realize a white or yellowish fluid oozing from the vagina. The fluid is not usually too much, but it can range between one or three tablespoon. In this case, you may want to use pant- liners or pads to make sure you are not wet. Your period usually begin after few months when you see a vaginal discharge.
In addition to all these changes, you may talk to your elder sister or mum to know more about what to expect when it comes to first period. Sources have it that you may get your period within a year or so compared to when your mum got hers. Furthermore, discuss all the changes you under go with her to make sure you don’t miss something.
Signs of Period Coming but no Period
At times you may see some signs that you are used to seeing before you get period and end up not seeing it. In this case, the first thing most women think about is pregnancy. However, this isn’t the only reason why you felt period symptoms and failed to see it. There are a number of reasons why you feel your period is due but fail to see the bleeding.
Reasons for period symptoms but no period
In the early signs of pregnancy, even before a woman realizes it, she will undergo the usual traits that are associated with menstrual period. This may include cramps, breasts becoming tender, stomach aches, dizziness, headache and vomiting. Pregnancy is usually the first reason why you felt like you are going to have periods and failed to have them.
- Hormonal imbalance
Amenorrhea is the term used to describe an absence in menstruation when it is expected. There are two types of amenorrhea which are correlated to age. This is usually referred to as primary and secondary absent menstruation. The causes for these conditions are breast feeding, pregnancy and menopause.
- Use of birth control
- Intrauterine device – it is a form of birth control which is inserted in the uterus of a woman to prevent pregnancy.
- Polycystic ovary syndrome
- Signs of period coming soon: https://www.medplux.com/menstrual-symptoms-and-signs-of-period-coming/
- Premenstrual syndrome symptoms that might indicate your period is coming: http://helloflo.com/7-pms-signs-that-might-indicate-your-period-is-coming/
- What causes white discharge before your period: https://www.healthline.com/health/womens-health/white-discharge-before-period
- Does a late period mean I am pregnant: https://www.bustle.com/articles/124814-does-a-late-period-mean-im-pregnant-5-common-symptoms-that-dont-always-indicate-pregnancy
- First period signs: https://always.com/en-us/tips-and-advice/your-first-period/first-period-3-signs-your-period-is-coming