Get insights on the causes of blackheads on cheeks. Furthermore we have suggested the best home remedy among other methods on how to get rid of them.

Why do I get blackheads on my cheeks?

Blackheads on cheeks causes

Blackheads on cheeks

Blackheads on cheeks breakouts are really frustrating. Sometimes they like to pop up even when you are seemingly doing everything right to avoid them. To make matters worse, there seems to be a sort of an endless zit generator that makes them appear at the same exact spots over and over again. If you are wondering whether it’s because of the way you are cleansing or the products that you are using, it may be right or wrong.

There are certain spots on your face like, cheeks, forehead and chin that are connected to a specific organ of your body. Face mapping is used as a technique of identifying and associating these spots to various body parts. This technique can be used to figure out physiological imbalances that cause the blackheads on cheeks and parts of the face. Certainly, a lack of facial cleanliness does result in zits, but there is often a deeper problem if they are more persistent and aggressive in one location. More often than not these blackheads are, sort of a side effect to some problem elsewhere in the body.

If you are experiencing breakouts of blackheads on cheeks, there might be an imbalance in the liver or lungs. There are certain things you might be doing, which result in these imbalances and avoiding them may restore the balance and prevent outbreaks.

Blackheads on Cheeks Causes

The following could be the main reason:

  1. Your Pillow

The pillows can quickly become breeding grounds for germs. Wash those pillowcases on a regular basis, not semi-regular, but regular basis. Alternatively, you can also try pillowcases that are designed to be skin friendly such as Nufabrx pillow cases for a particularly delicate skin type.

The case is made from a fabric created from bamboo. It’s antimicrobial and is infused with several essential oils such as tea tree, lavender and wintergreen, that help you fight those blackheads on cheeks causing germs. Imagine waking up every morning with the aroma of fresh mint and herbs.

Although a word of caution to those with dry skin, many reviews suggest that these cases suck the moisture right out of your face leaving it high and dry. So if your skin is not oily or particularly dry, maybe try another option.

  1. Dental hygiene

Although it seems odd, Blackheads on cheeks may have something to do with poor dental hygiene. Cavities, infections or other oral problems may result in pimples on cheeks. So, listen to your dentist…, brush regularly and floss.

  1. Smart Phone

Your smart phone is like a bug magnet, picking up germs from everywhere. So anytime you receive and make a call, the oil and dirty on the phone and skin debris combines with oil to block the follicle hence breakout of blackheads on cheeks.  So, if you are to put your germ ridden phone against your cheek all day long, it’s kind of obvious what can happen. Although you can avoid this problem by switching over to a Bluetooth headset. If bluetooth’s not your thing, maybe wipe the screen of your phone with anti-bacterial wipes at least once per day.

  1. Alcohol

There is a growing conception that drinking alcohol will cause blackheads outbreaks. However, alcohol is very rarely a direct cause of blackheads on cheeks; but it can affect your skin in many ways and trigger blackheads on cheeks outbreak.

a). Drinking regularly will depress your immune system and it is your immune system which helps keep the acne bacteria under control .A weakened immune system will make it easier for bacteria to build up in your skin pores.

b). Alcohol will change your hormone levels and one direct cause of blackheads on cheeks, is an imbalance in testosterone or estrogen levels.

c). People often drink to help deal with stress; stress is also likely to affect your hormones so the combination of two could lead to problems and have an adverse effect on your skin.

d). It is a well-known fact that alcohol leads to liver damage. The liver is probably the most important organ involved in maintaining clear skin. It regulates a number of hormones, helps maintain steady blood sugar levels and also removes toxins from your body. Anything that reduces liver functionality is likely to be bad for your skin.

e). Alcohol can cause Candida to overgrow. Candida is a fungus that is found in high yeast and sugary products (beer, cocktails and mixed drinks). When it overgrows it can result in outbreaks on the skin, whilst it isn’t strictly speaking acne it looks very similar.

f). Alcohol lowers your body’s water content and water is central to removing inflammatory toxins. These inflammatory toxins can result in aggravated blackheads on chicks. Alcohol will also shrink skin pores and make them more likely to clog.

5). Rosacea

This is one of the most common causes of blackheads on cheek, this condition known as rosacea is really little like the kind of acne that causes whiteheads and blackheads as well as pimples elsewhere on your face.

Common acne results from clogged pores. Rosacea results from broken blood vessels just beneath the skin. In people who have rosacea, the collagen lining capillaries that provide blood to the skin is prone to breakage. When these tiny blood vessels burst, they cause a dot of red color that can be seen through the skin. Sometimes as they heal, these blood vessels can accumulate scar tissue that can lend a lumpy texture to the skin, especially on the nose.

Blackheads on Cheeks Home Remedy

There are many prescription medicines for the treatment of blackheads on the cheeks, but you can always try natural treatments. With simple ingredients easily found in most kitchens, you can treat your blackheads within a few days.

  1. Baking Soda
Blackheads on cheeks remedies

Using baking soda to get rid of blackheads

Baking soda is an effective treatment for blackheads as well as acne. The antiseptic quality of it makes it a wonderful product for your skin; it helps clear the skin of impurities such as debris and dirt.

What to do:

  • Take the bowl, mix about a tablespoon of baking soda with just a small amount of water to form a paste.
  • Apply the paste to blackheads on the cheeks and allow it to dry for about 10 to 15 minutes.
  • Rinse with lukewarm water.

Repeat the process twice a week to remove debris from pores that can cause them to clog, resulting in blackheads on the cheeks.

  1. Cinnamon

Cinnamon is an anti-bacterial spice that can be used to make an aromatic face mask that offers all sorts of benefits to the skin, including the removal of blackheads on cheeks. It also helps to eliminate flaky skin as well as acne, and it can be used as a body scrub for a smoother, more glowing complexion.

What to do:

  • Mix one part organic cinnamon with two parts honey to form a paste.
  • Apply a thin layer over blackheads.
  • Leave the paste on for at least 15 minutes.
  • Wash off with your favorite all-natural cleanser, and then follow up with a moisturizer.
  1. Lemon Juice

Lemon juice, also used in acne treatment, can help remove blackheads on cheeks. The nutrients and vitamins present in lemon juice are good for all skin types.

What to do

  • First, wash your face with your favorite gentle, natural cleanser.
  • Squeeze about one teaspoon of juice from an organic lemon into a glass or ceramic bowl.
  • Dip a cotton ball into the lemon juice and dab it onto any blackheads on the cheeks that you have.
  • Allow it to dry for at least 10 minutes before rinsing with cool water – or leave it on as an overnight treatment and rinse your face off in the morning.
  1. Oatmeal

The combination of oatmeal and yogurt is great for keeping your skin free of blackheads.

What to do

  1. Mix one teaspoon honey and the juice of four tomatoes in sufficient oatmeal to make a paste.
  2. Scrub it on your skin.
  3. Wash it off after 10 minutes.
  4. Repeat regularly for clear skin.

You can also make a paste by mixing together two tablespoons of oatmeal, three tablespoons of plain yogurt, and small amounts of lemon juice and olive oil. Apply the paste to your entire face, leave for a few minutes and then rinse your face with water

  1. Green Tea

The vitamins and antioxidants in green tea help to break up excess oil and reduce inflammation in acne-prone skin, as well as to help protect it from future damage.

What to do to use green tea to clear blackheads :

  • Boil about one cup (8 ounces) of water and then remove from heat.
  • Steep two bags or a tea ball containing about two teaspoons of organic green tea for one hour.
  • Pour liquid into a glass or ceramic bowl and cool until lukewarm.
  • Dab liquid onto blackheads and allow it to dry for at least 10 minutes.
  • Rinse with cool water, pat dry and then moisturize with an all-natural moisturizer.
  1. Honey

Honey is both antibacterial and antiseptic; properties that help remove blackheads by destroying germs or impurities that clog pores, making it another great choice for those with acne-related blackheads. Honey also acts as a natural antibiotic, helping to pull dirt from the pores of the skin to clear blackheads as well as tightening and hydrating the pores for a clearer complexion.

If you have an allergy or sensitivity to honey, use one of the other methods suggested instead, as even applying it topically can cause a reaction in some people.

Remove blackheads with honey by:

  • Heat about a tablespoon of pure raw honey in a small jar until it is warm to the touch (placing the jar of honey into a bowl of very hot water will do the trick).
  • Dab some of the warm honey onto any blackheads and allow it to soak in for about 10 minutes.
  • Remove with a warm, damp cloth
  1. Turmeric
Turmeric for blackheads on cheeks

Home remedies for blackheads

This is one of the best medicinal spices there is, offering powerful anti-inflammatory and antioxidant properties. The popular cooking spice will stain skin if applied to treat blackheads, but by using Kasturi turmeric, a non-edible variety, you can avoid that as it is non-staining.

To use Kasturi turmeric for eliminating blackheads on cheeks:

  • Mix a small amount of Kasturi turmeric with water or olive to form a paste.
  • Dab the paste onto blemishes and let it soak in for 10 to 15 minutes.
  • Rinse with lukewarm water.
  1. Bentonite Clay

This is a type of absorbent and powerfully healing clay that was discovered in the late 19th century near Red Rock, Wyoming at Fort Benton, hence its name. It’s known to contain over 60 natural trace minerals such as calcium, iron, magnesium, potassium and silica, which make it an especially rich substance that’s been used for centuries to treat a number of conditions, mainly skin related.

Bentonite is particularly good at drawing out oils and other impurities that get locked in the pores. By applying it as a mask, the skin soaks up the minerals while the clay draws out blackheads.

How to use Bentonite to get rid of blackheads on cheeks:

  • Mix about a tablespoon of the clay with just enough water or apple cider vinegar to form a thick paste – it should be thick, but not so thick that it’s difficult or impossible to apply.
  • Wash your hands.
  • Using your clean fingertips, apply a thin layer of paste to your face and allow it to sit for 10 to 25 minutes, or until dry.
  • Rinse with lukewarm water and moisturize as you normally would, preferably with an all-natural cleanser.

Use this treatment two or three times per week for best results.

  1. Epsom Salts

This are not only great for easing sore muscles, they can also help to remove blackheads on the checks. While most of the treatments on this list dissolve the dead skin and oil, this Epsom salt mixture actually pulls the plug out of each clogged pore so they simply wash away.

  • Start off by exfoliating around all of your blackheads to remove any dead skin that may interfere with this cleansing process.
  • Mix one teaspoon of epsoma salt in a half-cup of hot water and four drops of iodine.
  • Stir until all of the salts have dissolved, and then let the solution cool until it is warm, but no longer hot.
  • Massage the mixture into the affected areas of the skin and let it dry completely.
  • Wash your face with warm water and pat dry with a clean cloth.

This treatment can be used as often as you’d like.

  1. Apple cider vinegar

Apple cider vinegar contains acetic acid known to break down tough buildup in the skin and also balances the pH in your body to prevent further blackheads on cheeks and acne issues. You can use Apple cider vinegar sparingly on its own, applying it daily to your face as a toner. Or add three tablespoons of crushed mint leaves to three tablespoons apple cider vinegar to make a toner that offers a cooling sensation that also helps to tighten the skin and tame inflammation.

  1. Egg whites

Egg whites offer numerous benefits to the skin. They’re rich in protein and albumin, which offers skin toning properties and helps to promote wrinkle-free skin. Due to their ability to tighten skin and minimize pores, using egg whites is especially good for oily skin and reduces the chances of future blackheads on checks while removing current blackheads at the same time. This method draws out sebum and pulls out any gunk stuck deep within the pores.

What to do

  • Gather an egg, some facial tissue or toilet paper, a small bowl and a clean towel; separate the yolk from the white.
  • Rinse your face and then pat it dry.
  • Apply a thin layer of egg white all over your face and then place a strip of toilet paper or facial tissue over it, pressing it gently onto your face. Allow it to dry.
  • Next, place a second layer of egg white over the tissue. You can dip your fingers in the egg white and then onto the tissue to make it easier. Allow that layer to dry as well.
  • Once the mask has dried, peel the tissue off and then rinse to remove any residue.
  • Pat dry and moisturize with your favorite all-natural moisturizer.

How to Get Rid of Blackheads on cheeks fast

1.) Cornmeal

Cornmeal goes about as a grating to clean out dirt hindering the pores in your skin.

How to use cornmeal to get rid of blackheads on cheeks fast:

  • Mix one tablespoon of powdered cornmeal with some of your customary facial cleanser.
  • Before applying the mixture, use steam to help open the pores on your face.
  • After this, apply the mixture on the affected area and gently rub it in a round movement to get rid of blackheads. Focus on the most affected areas with blackheads.
  • After a couple of minutes, use cold water to rinse your wash. (Cold water is used to close the pores).

2.) Fenugreek

Remedies for blackheads on cheeks

Using Fenugreek to get rid of blackheads fast

One of the most effortless and easiest fastest solutions to get rid of blackheads on cheeks is fenugreek.

  • Make a thick paste by mixing fresh fenugreek leaves with a little water.
  • Apply it on the affected area and allow it to dry for approx. 10 to 15 minutes.
  • After drying, wash it with lukewarm water.
  • Utilize this cure daily.

3.) Apply Olive Oil and Lemon Extract.

Mix equal amounts of olive oil and lemon extract to create an effective facial toner against blackheads. Using a cotton ball, apply the mixture to the entire face. You have to concentrate on the nose area. Do this every day and you will be glad on how easily your blackheads fade.

Further references:

  1. Medical news: medicalnewstoday.com/articles/71615.php
  2. Face mapping: https://www.annmariegianni.com/face-mapping
  3. Dermatologist tips: allure.com/story/how-to-get-rid-blackheads
  4. Remedy for nose acnes: facingacne.com/remedies-nose-acne-reviewed/
  5. What your pimple say about your health: cosmopolitan.com/health-fitness/…/things-your-pimples-say-about-your-health